Five spheres. One ecosystem. Personal transformation, business strategy, technology, community impact, and beauty, all connected through The AB Way. Guiding those who are building something meaningful toward automated success through systems, structure, and transformation.

PUBLISHED AUTHOR OF 8+ BOOKS
GOLDMAN SACHS 10K SB GRADUATE
CERTFIED JUICE THERAPIST
LICENSED COSMETOLOGIST
HOLISTIC PRACTITIONER
DREAMSUITE CO FOUNDER

I started my career with a comb in my hand and a dream that was bigger than any chair could hold. As a licensed cosmetologist and salon owner, I learned what it meant to build something from nothing, to serve people face to face, and to run a business with no blueprint.
A health crisis in my late 30s forced me to stop. Through juicing, holistic wellness, and a disciplined approach to rebuilding, I did not just recover. I rebuilt the entire way I approached life, work, and purpose. That rebuilding became The AB Way.
Brand Strategy
Systems Achitecture
Automation
Design
Business
Consulting
Holistic
Wellness
Technology
Platforms
Nonprofit
Operations
Beauty Industry
Today I lead an ecosystem spanning personal transformation, strategic consulting, technology platforms for entrepreneurs and nonprofits, community impact through Team Pursuit (co founded with my husband Quincy), beauty consulting, and DreamSuite, a social enterprise I co founded with Kara James.
I do not just consult. I architect systems that sustain
transformation long after the conversation ends.
Seven pillars. One framework. The system that connects everything.
The AB Way is the proprietary framework at the heart of everything I do. It is not a course or a program. It is a methodology for aligning every dimension of your life so that growth in one area supports growth in all the others.
Health, wellness, and physical alignment as the foundation for everything else.
Mindset, clarity, and the mental frameworks that drive decisions and action.
Personal growth, purpose discovery, and the ongoing process of evolving.
Daily habits, disciplines, and the actions that build or erode progress.
Relationships, connection, and the community that holds you as you grow.
Inner and outer beauty as expressions of alignment, confidence, and self care.
Systems, strategy, and automation that turn purpose into sustainable income.

Programs, books, and community for personal growth through The AB Way framework. JAB series, Authentic Alignment Assessment, wellness community, and digital tools for lasting change.

The 7 Phase Brand & Operations Framework. Discovery sessions, VIP days, advisory retainers, and full buildout consulting for entrepreneurs, organizations, and beauty professionals.

Authentic Business System for entrepreneurs. DreamSuite.ai for nonprofits and mission driven organizations. Done for you operational systems, automation, AI, and hands on training.

Youth development, mentorship, and community outreach co founded with Quincy Angelique. Extending the principles of authentic living to underserved populations.

Business development, technology integration, and scaling strategy for salon professionals. Curated hair care product line and retail partnerships.

Business development, technology integration, and scaling strategy for salon professionals. Curated hair care product line and retail partnerships.
Each one built from real life and designed to create real change

The foundation. Where the juicing journey and the AB Way began.

Going deeper into brain clarity, authenticity, and the mind body connection.

Raw Food Integration
Raw food integration and taking the cleansing process to the next level.

Intercellular Cleansing
Advanced intercellular cleansing and full lifestyle integration.

The comprehensive framework for personal and professional alignment.

A guided journey with personal testimony and self reflection prompts.

Digital marketing strategies and implementation for entrepreneurs.

The story behind Team Pursuit, community violence intervention, and building sustainable systems for peace.
Stages, conferences, corporate events, and workshops
Building Life and Business Systems That Run Without You
Why Structure Creates Freedom
Seven Pillars for Personal and Professional Transformation

Audience Fit: Women entrepreneurs. Nonprofit leaders. Business conferences. Wellness and health events. Goldman Sachs alumni events. Beauty industry summits.
Automate Your Becoming.
Aligned Systems Create Aligned Income.
Structure Creates Freedom.
Legacy Is Built, Not Wished For.
Stop Grinding. Start Systemizing.
The System Holds You So You Can Lead.
Whether you are ready to transform, build, automate, or partner, there is a place for you.
Helping business owners & nonprofit leaders reclaim their energy, simplify operations, and scale impact—without sacrificing their health, peace, or purpose.
Most leaders are building “success” on a broken foundation. Your nervous system is fried. Your systems are scattered. And your body? It’s sending every signal that it’s time to slow down. The AB Way™ shows you how to cleanse, align, and simplify—so your life, health, and business can finally move together in harmony.

THE CORE OF MY WORK

Fuel your life by healing your foundation. We help you reset digestion, lower inflammation, reduce bloat, and boost energy—so your body stops fighting and starts performing. Your energy is your greatest asset

Rewire your thoughts to unlock alignment. We break the patterns that keep you stuck, silence inner chaos, and rebuild your mindset around peace, confidence, and purpose. Because how you think is how you lead.

Build systems that support your life - not drain it. We automate the backend of your life and business - so your offers, calendar, and client flow all run without burnout.

Fuel your life by healing your foundation. We help you reset digestion, lower inflammation, reduce bloat, and boost energy—so your body stops fighting and starts performing. Your energy is your greatest asset

Rewire your thoughts to unlock alignment. We break the patterns that keep you stuck, silence inner chaos, and rebuild your mindset around peace, confidence, and purpose. Because how you think is how you lead.

Build systems that support your life—not drain it. We simplify your backend, automate your offers, and organize your operations—so your business finally gives back more than it takes. Freedom is built with systems, not hustle.
We’ve Got You Covered

Feel lighter, clearer, and more energized with a proven wellness rhythm—so you can lead your mission without burnout.

Break through overwhelm and decision fatigue. Align your thoughts with your vision so you show up calm, focused, and confident.

Automate your calendar, client flow, and content- with done-for-you systems that think for you.

You’ve lived transformation—now learn to share it. Structure your story into a platform that educates, empowers, and inspires.

Access personalized coaching and step-by-step support so you’re never navigating growth alone.

Keep your rhythm with aligned tools, seasonal resets, and a high-vibe network of leaders walking the same path.
TESTIMONIALS
“I finally feel light in my body, focused in my mind, and free in my schedule. Misty’s system didn’t just shift my health—it changed how I run my business.”
Kara


Your Rhythm for Real Results

Start with your body. Clear the fog, reduce inflammation, and get your energy back so you can show up for your mission fully present and in control.

Reclaim your peace with systems, strategies, and support that honor your flow - not force more work.

Automate your calendar, client flow, and content- with done-for-you systems that think for you.


Explore the Authentic Balance Ecosystem
You were created for clarity, calm, and impact. When you automate the chaos - your mission finally has room to expand.


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